at the same time though, high fructose corn syrup is not only the worst sugar you can have, but caused laziness in mice. mice who drank water with high fructose corn syrup in it did less exercise than those with regular water. diet sodas dont do that. no one should drink 5 sodas in a day anyway, diet or otherwise, but having one or two, its better to have diet than regular. high fructose corn syrup is really the only health thing i care about. its in SO MANY drinks. its ridiculous. juices have it. whenever you buy a juice, make sure its 100%, and not a juice drink. because juice drinks have high fructose corn syrup. so does snapple, soda, all kinds of “alternative” drinks like Sobe, so much. i had coke from mexico once, cane sugar instead of high fructose corn syrup- so much better! drink companies should switch. soda will still be just as good, but cane sugar is much better than high fructose corn syrup, as far as sugars go.