<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Ultimate Frisbee]]></title><description><![CDATA[<p dir="auto">Anybody else play this sport? I haven’t stopped playing since I was 11, or when I did, I regretted it! The game is a major addiction and workout. I workout during the week, and on Sunday afternoons, 4 hours of play forms most of my cardio.</p>
<p dir="auto">GG</p>
]]></description><link>https://www.axisandallies.org/forums/topic/18903/ultimate-frisbee</link><generator>RSS for Node</generator><lastBuildDate>Fri, 10 Apr 2026 10:47:29 GMT</lastBuildDate><atom:link href="https://www.axisandallies.org/forums/topic/18903.rss" rel="self" type="application/rss+xml"/><pubDate>Tue, 20 Nov 2012 23:47:17 GMT</pubDate><ttl>60</ttl></channel></rss>